ANZ Bank - National Financial Planners Roadshow ‘APEX’

ANZ Bank - National Financial Planners Roadshow ‘APEX’

5 x Australian capital cities

The brain works smarter when rested. It gives other brainregions the chance to connect for learning and memory. It is the most important(but the most neglected) organ. It controls and coordinates actions andreactions. It allows us to think and get things done.Yet, brain fog, cognitive overload and loss of energy ishappening everywhere. Employees can't switch off and aren't coping with theconstant onslaught of information. Mental health is impaired with depression,stress and anxiety increasing; while memory decreases.The good news: you can do something about it.Introducing a low-tech intervention called Brain Breaks. Learn to create opportunities to unplug and pause; for better brain functioning, clarity and performance.